Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga... in just 14 days?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!
Hey guys! Lauren McManus here, co-founder of and yogi behind this program!
My health and fitness journey truly began when I was in college. The massive gym at UCF had a great indoor track (Florida was HOT and HUMID!), and there ignited my passion for running!

I ran regularly for YEARS (about 8 to be exact). I used to pound the pavement EVERY day trying to stay in shape and keep excess weight off. I also became a vegan at some point during those years, and then lose TOO MUCH weight.  My weight has fluctuated throughout the years from being overweight to underweight and everything in between.

It wasn't until I met Alex Nerney (the other co-founder of and certified personal trainer and nutrition specialist) that I got my health and fitness on track.

And then I found yoga...
Yoga helped me relieve some of my built-up stress (I’m a high strung individual if I’m really being honest), finally build some muscle tone, and stay fit in a way that running never gave me all my life.
There are SO many health benefits! 
You can read on to find out what yoga can do for YOU...
You’re probably shocked to learn that yoga is so highly effective at melting fat and toning the entire body through its gentle and slow-moving postures. We totally understand where you’re coming from! 

If you’re like millions of people, you’ve been brainwashed into believing losing weight is only possible with extreme workouts, grueling exercise classes, dangerous weight loss pills, starvation diets and even risky surgery. 

Maybe you’ve even wasted your own hard-earned money on a few of those useless gimmicks in a desperate attempt to shed pounds… but they failed to deliver any sustainable results.
Whether you're brand new to yoga or a seasoned pro, you’ll learn over 50 of the best yoga poses for burning fat, becoming toned, and getting into the best shape and health of your life with...
The “Yoga Fat Loss Bible” will teach you over 50 easy-to-follow yoga poses for sustainable weight loss and improved overall health!
We get asked these questions a lot...
“Is it really possible to lose weight on yoga?”

“Do I have to twist myself into a pretzel?”

“Am I too old to do yoga?”

“Am I too young to do yoga?”

“Can I do yoga if I’m out-of-shape?”

“What’s the heck is yoga, anyway?

Let’s face it… myths and misinformation about yoga abound! 

We want to clear-up each of those misconceptions that might be preventing you from getting started with yoga and getting into the best shape and health of your life!
Let's hear from one of our beginner yogis!
Meet Alison!
She was a complete beginner to yoga when started!
"As we get older, we really need to maintain our flexibility, because the last thing we want to do is lose our mobility. I have found that these yoga poses through the Yoga Fat Loss Bible have really helped me regain my strength and my flexibility!"
Workout and weight loss fads come and go… but the ancient practice of yoga has been around for an astonishing 5,000 years!
We think you’ll admit that 5,000 years is a pretty impressive track record! Do you think today’s exercise fads will be remembered in even a few months? (We don’t either).

The word, “yoga” comes from Sanskrit, and is an ancient practice of specific postures that unite body, mind and spirit for countless health benefits. 

The best part?  

It doesn’t matter how “old” you are, the state of your health, how flexible you may or may not be, or even if you’ve never worked out a day in your life! 

We’ve taught clients in their 70s, 80s and even 90s how to practice gentle yoga poses to lose weight, gain flexibility, develop strength and reap its other many health benefits.
Yoga is the gentlest, safest and most effective way to melt stubborn fat and tone your entire body… regardless of your age, health, or even if you’re brand new to exercising!
The Yoga Fat Loss Bible is jam-packed with over 50 easy-to-follow yoga poses for losing weight, toning and reclaiming your health and well-being. 

You’ll receive a step-by-step, 6-week workout plan that you can follow in the privacy of your own home or office… and start shedding pounds in as little as 14 days.
Unlike the competitive atmosphere of gym training floors, you’re under absolutely no pressure to perform. You practice the yoga poses at your own pace and fitness level, and only move on to the next pose when you feel ready. 

Need more convincing of yoga’s incredible power to burn fat? The science is in:

• In a medical study conducted by Fred Hutchinson Cancer Research Center showed that middle-aged men and women who practiced yoga shed pounds and lost weight. 

• A study published in the journal Diabetology & Metabolic Syndrome found that 182 middle-aged Chinese adults who practiced yoga for one year were able to lose weight and lower their blood pressure.

• Scientific studies prove that yoga lowers levels of stress hormones and increases insulin sensitivity, which helps the body to burn food as fuel instead of storing it as fat.
We put over 50 of our top secret yoga poses for burning fat into the program, which includes the most effective postures for toning, strengthening, firming and banishing even the most stubborn of pounds.
Check out all the incredible fat-melting stash you’ll receive in this yoga program!  You'll also get a complete, step-by-step, 6-week yoga workout plan with detailed instructions for all levels. 

You'll also get the best fat loss poses for fast weight loss with high quality image instruction, including:

  • Yoga poses for toned arms and shoulders.
  • Key yoga poses for slimmer thighs and losing cellulite.
  • Banish stubborn body fat with poses designed to tone and strengthen your core.
  • Tricks for obtaining a perky "yoga butt" with yoga poses designed to lift that booty!
  • The 15 most powerful tips to speed-up your fat loss results.
  • Dietary tips to help with weight loss.
  • 10 best stretches and tips for becoming more flexible.
  • Modifications for every pose if you have physical limitations, chronic pain, injuries or other health problems.
Think that’s all you’ll get? Think again! 

Weight loss is only the “tip of the iceberg” of yoga’s long list of incredible healing benefits. 

Yoga works on a multitude of levels, which lead to numerous well-documented health improvements, including….
  • Stress relief.
  • Improved moods and sense of well-being.
  • Increased flexibility.
  • Prevents joint and cartilage breakdown.
  • Protects bone health.
  • Increases healthy blood flow.
  • Boosts immunity.
  • Lowers blood pressure.
  • Lowers blood sugar.
  • Increased mental clarity and focus.
  • Relaxes entire system.
  • Regulates nervous system.
  • Relieves bodily tension.
  • Improved sleep.
  • Improved lung function.
  • Prevents IBS and other digestive problems.
  • Provides peace of mind.
  • Increased confidence and self-esteem.
  • Supports your connective tissues. 
  • Eases chronic joint, muscular and other aches and pains.
  • Protects the body from allergies and viruses.
  • And much, much more!
Everything You Need is Included.
Take a peek inside...
50 Fat-Burning Yoga Poses
Beginner Modifications
Beginner Tips
Beginner Stretches
6 Weeks of Workouts!
and so much more!
Need more convincing? Read some of the glowing testimonials from those who lost weight and feel great following the 6-week program in the Yoga Fat Loss Bible:

Meet Theresa Clark!

I love the Yoga Fat Loss Bible!  The information is very informative and easy to understand.  The suggested steps are clear on how to perform them. I especially love how the yoga poses are shown with instructions on how to properly position your body to do the pose correctly.” -- Theresa Clark, Oregon 

Meet Margaret Hazlett!

“The Yoga Fat Loss Bible has really helped in two ways: keeping me on track with my goals and improving my form so I get the maximum benefit from each pose. It's such an easy-to-follow program that really explains all the things you should be focusing on.” -- Margaret Hazlett, Virgina

Meet Terry Kallal!

“At 58 years young, I have started my yoga journey with the Yoga Fat Loss Bible Program this week, and I am so very excited. The program has everything I need and very simple explanations of each and every pose, along with the many videos to follow along with.” – Terry Kallal, Texas

Meet Refilwe Mossmaa!

“I have been using the Yoga Fat Loss Bible for 3 weeks, and it has been fantastic! I love how everything is laid out and the step-by-step guidelines of how to do the various poses! I feel less stressed, less anxious, more flexible, and most importantly, I am finally getting a good night's rest.” – Refilwe Mossmaa, Kenya

Meet Linda Trussels!

“Love my Yoga Fat Loss Bible! I had no experience with yoga until I received the eBook from you. I have already seen progress in my range of motion in just two weeks!” -- Linda Trussels, United Kingdom
Meet Vanessa Jameson!
“I was always fit growing up. Always in shape and I stayed a small size. But after I got pregnant, that all changed. For months, I went to the gym every day. I got so discouraged, because it wasn't getting me anywhere. I wanted to give up. I almost did until I found the Yoga Fat Loss Bible! I use it every day as part of my practice and for once in almost a year, I am finally starting to see the results! It's the best thing I've ever done!” – Vanessa Jameson, Canada
Meet Virginia Stewart!
“I purchased your Yoga Fat Loss Bible and really enjoy the challenge! I am not in the best of shape, but I really want to be a good example for my children and your Yoga Fat Loss Bible is helping with that! Not to mention, it is helping me with my flexibility and energy, as well as helping me sleep better! Thank you!” – Virginia Stewart , California
Other Reviews for Avocadu:
We want nothing to stand in your way of obtaining the “Yoga Fat Loss Bible” and reaping its infinite health and fitness benefits, so we’ve decided to make it super-affordable. 

For a limited-time only, we’re lowering the regular price of the “Yoga Fat Loss Bible” from $94.00 to the insanely low cost of only $27.00.  

And to “sweeten the pot” even more…
If You Order Today, You Will Also Receive These Three Bonuses:
6-Week Workout Plan
You'll get different workouts each week based on different muscle groups. 
Flexibility Guide
The top stretches for flexibility and tricks for fast results. 
Meditation Guide
A guide for beginners interested in learning meditation to pair with yoga. 
The Yoga Fat Loss Bible can be accessed on your computer, tablet, or smartphone!
You will be given immediate access after purchasing, so you can get started right away!
30-Day Money Back Guarantee
If after 30 days of trying the Yoga Fat Loss Bible you are unsatisfied for ANY reason, just send an email to, and we will send you your money right back (subject to refund policy).

All we ask is for proof that you tried the Yoga Fat Loss Bible.

NOTE* There will be no refunds given for mistaking this eBook as a hardcover/softcover book. This is a downloadable PDF set of ebooks.
This bears repeating...
  • You don’t need to join an expensive gym. 
  •  You don’t need to hire a costly personal trainer. 
  •  You don’t need to hire a personal chef. 
  •  You don’t need to go on a starvation diet. 
  •  You don’t need to drink foul-tasting shakes. 
  •  You don’t need to take dangerous diet pills. 
  •  You don’t need to waste time in grueling extreme exercise classes or with lengthy workout DVDs. 
  •  You don’t need to go under the knife. 
 You don’t need to do any of those things to get into the best shape and health of your life! 
You will be given immediate access after purchasing, so you can get started right away!
To Your Journey,
Alex Nerney, CSCS & Fat Loss Expert
Lauren McManus, Yogi & Nutrition Nerd

Authors and Yoga Lovers,
The Yoga Fat Loss Bible
For support, please contact:
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